Creamy Barber's Cheddar Dip
Packaged product Sopas y salsas M&S
Creamy Barber's Cheddar Dip contains 304 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 304 kcal.
Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 25,8 g | 33% |
| Saturated fat L | 17,6 g | 88% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 2,1 g | |
| Protein L | 13,2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber0,5 gbelow the median for sopas y salsas (median 1 g)
- Sugars2,1 gbelow the median for sopas y salsas (median 3,6 g)
- Fat25,8 gin the top quarter of sopas y salsas (median 2,9 g)
- Saturated fat17,6 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium354 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29472062
- Label serving
- 1 portion (100 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turtle Cheesecake Dessert Dip Park Street Deli | 304 | 4,4 g | 21,7 g | 21,7 g |
| Greek Goddess Dip Sainsbury's Taste the Difference | 304 | 6 g | 3,6 g | 29,1 g |
| Fleischsalat mit Basissauce REWE | 304 | 5,9 g | 3,8 g | 29,5 g |
| Onion Bhaji & Dip P.K. Foods | 304 | 6 g | 27,3 g | 18,3 g |
| Wonton Soup Master Lai | 304 | 11,4 g | 47,8 g | 8,9 g |
| Lakrids Sauce Odense | 304 | 0,4 g | 74 g | 0,01 g |
| Sauce au beurre citronné et à l'aneth La Cuisine du Poissonnier | 304 | 1,3 g | 5,2 g | 31 g |
| Diplomat E.Leclerc | 304 | 6,2 g | 42 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Barber's Cheddar Dip?
100 g of Creamy Barber's Cheddar Dip has 304 kcal. Serving, 1 portion, 100 g (100 g): about 304 kcal.
Is Creamy Barber's Cheddar Dip high in protein?
Creamy Barber's Cheddar Dip contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 13,2 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Creamy Barber's Cheddar Dip?
Creamy Barber's Cheddar Dip has 4,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Barber's Cheddar Dip?
Creamy Barber's Cheddar Dip contains 25,8 g of fat per 100 g, of which 17,6 g is saturated (88% of the Daily Value).
How much sodium is in Creamy Barber's Cheddar Dip?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29472062. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.