With cherries

Packaged product Frutas Harris teeter

With cherries contains 560 kcal per 100 g. A serving, 25 g (25 g) provides about 140 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 80% of the Daily Value for iron, 15% of the Daily Value for potasio and 10% of the Daily Value for Vitamina D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

With cherries by Harris teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
8 gprotein
56 gcarbohydrates
36 gfat
140kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 36 g 46%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 56 g 20%
Dietary fiber L 8 g 29%
Total sugars L 40 g
Added sugars L 40 g 80%
Protein L 8 g 16%
Vitamina D L 2 µg10%
Calcio L 40 mg3%
Iron L 14,4 mg80%
Potasio L 720 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 56%560kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron80%Potasio15%Vitamina D10%Calcio3%

Nutritional insights

  • Protein8 gin the top quarter of frutas (median 0,7 g)
  • Fiber8 gin the top quarter of frutas (median 1,5 g)
  • Sugars40 gin the top quarter of frutas (median 12 g)
  • Fat36 gin the top quarter of frutas (median 0,1 g)
  • Saturated fat20 gin the top quarter of frutas (median 0 g)
  • Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 560 kcal560 kcal
Protein 8 g8 g
Carbohydrates 56 g56 g
Fat 36 g36 g
Fiber 8 g8 g
Sugars 40 g40 g
Sodium 0 mg0 mg

Product details

Brand
Harris teeter
Barcode
0072036730800
Label serving
25 g
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in With cherries?

100 g of With cherries has 560 kcal. Serving, 25 g (25 g): about 140 kcal.

How much protein is in With cherries?

With cherries contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).

How many carbs are in With cherries?

With cherries has 56 g of total carbohydrates per 100 g, including 8 g of fiber and 40 g of sugars.

How much fat is in With cherries?

With cherries contains 36 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does With cherries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (80% DV), potasio (15% DV) and Vitamina D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in With cherries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2655444. License: CC0 1.0 (U.S. public domain). Source record dated 21 de septiembre de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0072036730800. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de julio de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.