Winnipeg Style Rye Bread
Packaged product Pan y productos horneados Sobeys
Winnipeg Style Rye Bread contains 214 kcal per 100 g. A serving, 2 slices, 70 g (70 g) provides about 150 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 1,4 g | |
| Protein L | 8,6 g | 17% |
| Calcio L | 28,6 mg | 2% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Sodium386 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0240575104691
- Label serving
- 2 slices (70 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Francisco Sourdough Sliced Bread Sprouts Farmers Market | 214 | 7,1 g | 44,6 g | 0 g |
| Mini Roasted Garlic Ciabatta Bun Sobeys | 214 | 7,1 g | 42,9 g | 2,4 g |
| White bread Sprouts | 214 | 7,1 g | 46,4 g | 1,8 g |
| Blue Corn Tortillas Pinole Blue | 214 | 7,1 g | 46,4 g | 3,6 g |
| Blue Bunny Twist Strawberries & Cream Blue Bunny | 214 | 2 g | 31,6 g | 8,2 g |
| Winnipeg Rye Bread Safeway | 214 | 8,6 g | 42,9 g | 2,1 g |
| 100% Whole Wheat Dinner Bun Safeway | 214 | 9,5 g | 42,9 g | 3,6 g |
| Italian Bread Cellone's | 214 | 8,9 g | 46,4 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Winnipeg Style Rye Bread?
100 g of Winnipeg Style Rye Bread has 214 kcal. Serving, 2 slices, 70 g (70 g): about 150 kcal.
How much protein is in Winnipeg Style Rye Bread?
Winnipeg Style Rye Bread contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 2 slices, 70 g (70 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Winnipeg Style Rye Bread?
Winnipeg Style Rye Bread has 42,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Winnipeg Style Rye Bread?
Winnipeg Style Rye Bread contains 2,1 g of fat per 100 g.
What vitamins and minerals does Winnipeg Style Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Winnipeg Style Rye Bread?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0240575104691. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.