Wild White Cheddar
Packaged product Snacks Bohana
Wild White Cheddar contains 429 kcal per 100 g. A serving, 21 g (21 g) provides about 90 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1.828 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 4,8 g | 24% |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 61,9 g | 23% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,5 g | 19% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 95,2 mg | 7% |
| Iron L | 0 mg | 0% |
| Potasio L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for snacks (median 8,8 g)
- Fiber4,8 gabove the median for snacks (median 3,8 g)
- Sugars4,8 gabove the median for snacks (median 2,4 g)
- Fat14,3 gbelow the median for snacks (median 23 g)
- Saturated fat4,8 gabove the median for snacks (median 3 g)
- Sodium810 mgabove the median for snacks (median 720 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bohana
- Barcode
- 0862465000472
- Quantity
- 21 g
- Label serving
- 21 g
- Category
- Salty snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER LILY SEEDS (PHOOL MAKANA), SUNFLOWER OIL, SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, SALT, BUTTERMILK, NATURAL FLAVOR, LACTIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
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|---|---|---|---|---|
| Veggy Snacks Biogra | 429 | 4,1 g | 75 g | 12 g |
| Cruto La Mole | 429 | 11 g | 65 g | 13 g |
| Kaaswafeltjes Hollandia | 429 | 12,2 g | 53,6 g | 19,5 g |
| Sfizzi kamut Zorzi | 429 | 13,3 g | 75,5 g | 7,3 g |
| Kibo Chips de Lentejas Cebolla Maui KiboFoods | 429 | 21,4 g | 50 g | 12,5 g |
| Cocktail snacks Horeca | 429 | 10 g | 64 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild White Cheddar?
100 g of Wild White Cheddar has 429 kcal. Serving, 21 g (21 g): about 90 kcal.
How much protein is in Wild White Cheddar?
Wild White Cheddar contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 21 g (21 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).
How many carbs are in Wild White Cheddar?
Wild White Cheddar has 61,9 g of total carbohydrates per 100 g, including 4,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild White Cheddar?
Wild White Cheddar contains 14,3 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Wild White Cheddar?
100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0862465000472. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.