Wild White Cheddar
Packaged product Snacks Bohana
Wild White Cheddar contains 429 kcal per 100 g. A serving, 21 g (21 g) provides about 90 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 95.2 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for snacks (median 8.4 g)
- Fiber4.8 gabove the median for snacks (median 3.7 g)
- Sugars4.8 gabove the median for snacks (median 2.4 g)
- Fat14.3 gbelow the median for snacks (median 22 g)
- Saturated fat4.8 gabove the median for snacks (median 2.9 g)
- Sodium810 mgabove the median for snacks (median 710 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bohana
- Barcode
- 0862465000472
- Quantity
- 21 g
- Label serving
- 21 g
- Category
- Salty snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER LILY SEEDS (PHOOL MAKANA), SUNFLOWER OIL, SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, SALT, BUTTERMILK, NATURAL FLAVOR, LACTIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggy Snacks Biogra | 429 | 4.1 g | 75 g | 12 g |
| Cruto La Mole | 429 | 11 g | 65 g | 13 g |
| Kaaswafeltjes Hollandia | 429 | 12.2 g | 53.6 g | 19.5 g |
| Sfizzi kamut Zorzi | 429 | 13.3 g | 75.5 g | 7.3 g |
| Kibo Chips de Lentejas Cebolla Maui KiboFoods | 429 | 21.4 g | 50 g | 12.5 g |
| Cocktail snacks Horeca | 429 | 10 g | 64 g | 14 g |
| Chickpea Snacks Barbeque Biena | 429 | 21.4 g | 57.1 g | 8.9 g |
| Smoky BBQ snack and smile | 429 | 15.7 g | 54.5 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0862465000472. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.