Wild Pacific Salmon

Packaged product Pesca y mariscos Compliments

Wild Pacific Salmon contains 145 kcal per 100 g. A serving, 1 filet, 110 g (110 g) provides about 160 kcal.

Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Pacific Salmon by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
20,9 gprotein
0 gcarbohydrates
6,4 gfat
160kcal in serving, 1 filet, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 6,4 g 8%
Saturated fat L 2,3 g 11%
Trans fat L 0 g
Cholesterol L 54,5 mg 18%
Sodium L 68,2 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20,9 g 42%
Calcio L 27,3 mg2%
Iron L 0,68 mg4%
Potasio L 364 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Fat: 41%145kcal / 100 g
  • Protein 59%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio8%Iron4%Calcio2%

Nutritional insights

  • Protein20,9 gabove the median for pesca y mariscos (median 17,6 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
  • Fat6,4 gbelow the median for pesca y mariscos (median 7,2 g)
  • Saturated fat2,3 gabove the median for pesca y mariscos (median 1,5 g)
  • Sodium68,2 mgin the lowest quarter of pesca y mariscos (median 368 mg)
  • Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742566413
Label serving
1 filet (110 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fish Balls Mekeni 145 6,4 g 27,3 g 0,91 g
Wild smoked sockeye salmon Farm boy 145 20 g 0 g 8,2 g
Wild Smoked Salmon Whole Foods 145 25,5 g 1,8 g 3,6 g
Wild Caught Smoked Salmon Trim Whole Foods 145 25,5 g 1,8 g 3,6 g
Smoked Salmon Trim Whole foods 145 25,5 g 1,8 g 3,6 g
Wild Caught Smoked Salmon Trim Whole Foods Market 145 25,5 g 1,8 g 3,6 g
Smoked Salmon Trim Whole Foods 145 25,5 g 1,8 g 3,6 g
Smoked Steelhead Salmon Foodfest 145 20 g 0 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Pacific Salmon?

100 g of Wild Pacific Salmon has 145 kcal. Serving, 1 filet, 110 g (110 g): about 160 kcal.

Is Wild Pacific Salmon high in protein?

Wild Pacific Salmon contains 20,9 g of protein per 100 g (42% of the 50 g Daily Value), or 23 g in serving, 1 filet, 110 g (110 g). About 59% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,6 g).

How many carbs are in Wild Pacific Salmon?

Wild Pacific Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Pacific Salmon?

Wild Pacific Salmon contains 6,4 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

How much sodium is in Wild Pacific Salmon?

100 g contains 68,2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742566413. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.