Wild Haddock
Packaged product Pesca y mariscos BRISTOL
Wild Haddock contains 71 kcal per 100 g. A typical serving of 4 ONZ (112 g) provides about 80 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 94 kcal per 100 g across 1.081 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,45 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
| Calcio L | 9 mg | 0,7% |
| Iron L | 0,18 mg | 1% |
| Potasio L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for pesca y mariscos (median 15,9 g)
- Fat0,45 gin the lowest quarter of pesca y mariscos (median 1,4 g)
- Sodium67 mgin the lowest quarter of pesca y mariscos (median 313 mg)
- Protein per 100 kcal23,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BRISTOL
- Barcode
- 0645650000613
- Label serving
- 4 ONZ
- Category
- frozen-fish-seafood
Ingredients
HADDOCK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tail-On, Peeled & Deveined Jumbo Cooked Shrimp GOOD & GATHER | 71 | 14,3 g | 1,2 g | 0 g |
| Peeled & Deveined, Tail On Extra Jumbo Cleaned Raw Shrimp SHOPRITE | 71 | 15,9 g | 0 g | 0 g |
| Cleaned & Tail-Off Extra Large Raw Shrimp SHOPRITE | 71 | 13,4 g | 0 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Haddock?
100 g of Wild Haddock has 71 kcal. 4 ONZ (112 g): about 80 kcal.
Is Wild Haddock high in protein?
Wild Haddock contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in 4 ONZ (112 g). About 94% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 15,9 g).
How many carbs are in Wild Haddock?
Wild Haddock has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Haddock?
Wild Haddock contains 0,45 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild Haddock?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de abril de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2309353. License: CC0 1.0 (U.S. public domain). Source record dated 29 de abril de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WILD HADDOCK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.