Wild blueberries
Packaged product Frutas
Wild blueberries contains 60 kcal per 100 g. A serving, 1 cup, 133 g (133 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (58 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13,5 g | 5% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 6,8 g | |
| Protein L | 0 g | 0% |
| Calcio L | 15 mg | 1% |
| Iron L | 0,6 mg | 3% |
| Potasio L | 68 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,71 g)
- Fiber4,5 gin the top quarter of frutas (median 2,1 g)
- Sugars6,8 gin the lowest quarter of frutas (median 10 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 60 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 13,5 g | 13,5 g |
| Fat | 0 g | 0 g |
| Fiber | 4,5 g | 4,5 g |
| Sugars | 6,8 g | 6,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0873668003849
- Label serving
- 1 cup (133 g)
- Category
- alimentos basados en frutas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wild blueberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Succo e polpa di pera Conserve Italia | 60 | 0,2 g | 14,8 g | 0 g |
| Pineapple Tidbits Great Value | 60 | 0,67 g | 15,3 g | 0 g |
| Succo e polpa di pera Conserve Italia | 60 | 0,2 g | 14,8 g | 0 g |
| Dragon Fruit PITAYA FOODS | 60 | 1,2 g | 12,9 g | 0 g |
| Cape cod select, premium cranberries plus, pineapple, mango, banana Cape Cod | 60 | 0,75 g | 15 g | 0 g |
| Quitte-Birne Fruchtmark mit Banane DmBio | 60 | 0,6 g | 12 g | 0,4 g |
| Apple pear banana Hipp | 60 | 0,5 g | 12,9 g | 0,2 g |
| Succo e polpa di pera Conserve Italia | 60 | 0,2 g | 14,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild blueberries?
100 g of Wild blueberries has 60 kcal. Serving, 1 cup, 133 g (133 g): about 80 kcal.
How much protein is in Wild blueberries?
Wild blueberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cup, 133 g (133 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,71 g).
How many carbs are in Wild blueberries?
Wild blueberries has 13,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 6,8 g of sugars.
How much fat is in Wild blueberries?
Wild blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild blueberries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2402861. License: CC0 1.0 (U.S. public domain). Source record dated 6 de mayo de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0873668003849. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.