White Sub Roll
Packaged product Pan y productos horneados Superstore
White Sub Roll contains 276 kcal per 100 g. A serving, 0.5 bun, 58 g (58 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0,69 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 53,4 g | 19% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 5,2 g | |
| Protein L | 8,6 g | 17% |
| Calcio L | 17,2 mg | 1% |
| Iron L | 3 mg | 17% |
| Potasio L | 17,2 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,7 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars5,2 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,3 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,69 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium414 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0253419503253
- Label serving
- 0.5 bun (58 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry cheese roll Nutrisystem | 276 | 12,1 g | 41,4 g | 7,8 g |
| White sub Rolls Dominion | 276 | 8,6 g | 53,4 g | 3,4 g |
| Sub Roll Superstore | 276 | 8,6 g | 53,4 g | 4,3 g |
| Spanish Bread Universal Filipino Food | 276 | 10,3 g | 39,7 g | 8,6 g |
| White sub rolls Real Canadian Superstore | 276 | 8,6 g | 53,4 g | 4,3 g |
| Apple Cinnamon Bread Première Moisson | 276 | 8,6 g | 58,6 g | 0,86 g |
| White Sub Buns Super C | 276 | 8,6 g | 56,9 g | 3,4 g |
| White Sub Rolls Dominion | 276 | 8,6 g | 53,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sub Roll?
100 g of White Sub Roll has 276 kcal. Serving, 0.5 bun, 58 g (58 g): about 160 kcal.
How much protein is in White Sub Roll?
White Sub Roll contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 0.5 bun, 58 g (58 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in White Sub Roll?
White Sub Roll has 53,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sub Roll?
White Sub Roll contains 4,3 g of fat per 100 g, of which 0,69 g is saturated (3% of the Daily Value).
What vitamins and minerals does White Sub Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Sub Roll?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253419503253. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.