White Rice Bowl
Packaged product Grainas y Pasta Ottogi
White Rice Bowl contains 138 kcal per 100 g. A serving, 1 bowl, 210 g (210 g) provides about 290 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 0,24 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 31,9 g | 12% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 2,9 g | 6% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber2,9 gbelow the median for grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat0,24 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ottogi
- Barcode
- 0021412502524
- Label serving
- 1 bowl (210 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked white rice cj foods | 138 | 2,9 g | 33,8 g | 0,48 g |
| Cooked Sticky White Rice bibigo | 138 | 2,9 g | 31,9 g | 0,24 g |
| Cooked Sticky White Rice bibigo | 138 | 2,9 g | 31,9 g | 0,24 g |
| Cooked Sticky White Rice bibigo | 138 | 2,9 g | 31,9 g | 0,24 g |
| Cooked White Rice CJ Foods | 138 | 2,9 g | 31,9 g | 0,24 g |
| Cooked Sticky White Rice bibigo | 138 | 2,9 g | 31,9 g | 0,24 g |
| Cooked Sticky White Rice bibigo | 138 | 2,9 g | 31,9 g | 0,24 g |
| Cooked Sticky White Rice bibigo | 138 | 2,9 g | 31,9 g | 0,24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice Bowl?
100 g of White Rice Bowl has 138 kcal. Serving, 1 bowl, 210 g (210 g): about 290 kcal.
How much protein is in White Rice Bowl?
White Rice Bowl contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 bowl, 210 g (210 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in White Rice Bowl?
White Rice Bowl has 31,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice Bowl?
White Rice Bowl contains 0,24 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Rice Bowl?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021412502524. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.