White Pita Bread
Packaged product Pan y productos horneados Balady Bread
White Pita Bread contains 278 kcal per 100 g. A serving, 0.5 pita, 54 g (54 g) provides about 150 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 0,93 g | 1% |
| Saturated fat L | 0,19 g | 0,9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 55,6 g | 20% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,9 g | |
| Protein L | 11,1 g | 22% |
| Calcio L | 74,1 mg | 6% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 92,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,9 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat0,93 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,19 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium519 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balady Bread
- Barcode
- 0067603102012
- Label serving
- 0.5 pita (54 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Bagel D'Italiano with Gusto | 278 | 8,9 g | 55,6 g | 2,2 g |
| Bagel D'Italiano Everything | 278 | 8,9 g | 55,6 g | 3,3 g |
| Bagels Bakers Life | 278 | 10,3 g | 54,1 g | 1,7 g |
| Greek Pita Bread 7” Parthenon Market | 278 | 8,9 g | 48,9 g | 5 g |
| Bagels Bakers life | 278 | 10,3 g | 54,1 g | 1,7 g |
| Raisin Bread Island City Baking | 278 | 6,7 g | 55,6 g | 2,8 g |
| Spinach And Caramalized Onion White Pita Bread The Happy Camel | 278 | 9,3 g | 50 g | 4,6 g |
| Brioche Style Bagels Dempster's | 278 | 8,9 g | 53,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Pita Bread?
100 g of White Pita Bread has 278 kcal. Serving, 0.5 pita, 54 g (54 g): about 150 kcal.
Is White Pita Bread high in protein?
White Pita Bread contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 0.5 pita, 54 g (54 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in White Pita Bread?
White Pita Bread has 55,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Pita Bread?
White Pita Bread contains 0,93 g of fat per 100 g, of which 0,19 g is saturated (0,9% of the Daily Value).
What vitamins and minerals does White Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Pita Bread?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067603102012. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.