Bagels
Packaged product Pan y productos horneados Bakers Life
Bagels contains 278 kcal per 100 g. A serving, 99.0 g (99 g) provides about 275 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54,1 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for pan y productos horneados (median 8 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers Life
- Barcode
- 20485887
- Label serving
- 99.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Flour Tortilla Rich Bake | 278 | 7,8 g | 61,1 g | 0,56 g |
| Greek Pita Bread 7” Parthenon Market | 278 | 8,9 g | 48,9 g | 5 g |
| Original Bagel D'Italiano with Gusto | 278 | 8,9 g | 55,6 g | 2,2 g |
| Bagel D'Italiano Everything | 278 | 8,9 g | 55,6 g | 3,3 g |
| Bagels Bakers life | 278 | 10,3 g | 54,1 g | 1,7 g |
| Raisin Bread Island City Baking | 278 | 6,7 g | 55,6 g | 2,8 g |
| Spinach And Caramalized Onion White Pita Bread The Happy Camel | 278 | 9,3 g | 50 g | 4,6 g |
| Brioche Style Bagels Dempster's | 278 | 8,9 g | 53,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 278 kcal. Serving, 99.0 g (99 g): about 275 kcal.
Is Bagels high in protein?
Bagels contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 10,2 g in serving, 99.0 g (99 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Bagels?
Bagels has 54,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 1,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20485887. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.