White Mini Premium Sub Rolls, White
Packaged product Pan y productos horneados THE BAKERY
White Mini Premium Sub Rolls, White contains 250 kcal per 100 g. A typical serving of 1 Roll (76 g) provides about 190 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 44,7 g | 16% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 5,3 g | |
| Added sugars L | 3,9 g | 8% |
| Protein L | 9,2 g | 18% |
| Calcio L | 53 mg | 4% |
| Iron L | 2,6 mg | 15% |
| Potasio L | 92 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for pan y productos horneados (median 8,8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars5,3 gabove the median for pan y productos horneados (median 4,8 g)
- Fat4 gabove the median for pan y productos horneados (median 3,5 g)
- Sodium421 mgbelow the median for pan y productos horneados (median 471 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- THE BAKERY
- Barcode
- 0835841001325
- Label serving
- 1 Roll
- Category
- breads-buns
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF WHOLE WHEAT FLOUR, SALT, SOY LECITHIN, VINEGAR, ASCORBIC ACID, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Zip Twin Poor Boy Enriched Bread LEIDENHEIMER BAKING CO. | 250 | 8,9 g | 48,2 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Mini Premium Sub Rolls, White?
100 g of White Mini Premium Sub Rolls, White has 250 kcal. 1 Roll (76 g): about 190 kcal.
How much protein is in White Mini Premium Sub Rolls, White?
White Mini Premium Sub Rolls, White contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in 1 Roll (76 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,8 g).
How many carbs are in White Mini Premium Sub Rolls, White?
White Mini Premium Sub Rolls, White has 44,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,3 g of sugars.
How much fat is in White Mini Premium Sub Rolls, White?
White Mini Premium Sub Rolls, White contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Mini Premium Sub Rolls, White contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Mini Premium Sub Rolls, White?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de abril de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2545496. License: CC0 1.0 (U.S. public domain). Source record dated 18 de abril de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WHITE MINI PREMIUM SUB ROLLS, WHITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.