White Chunk Macadamia Cookies

Packaged product Dulces y postres Mrs. Fields

White Chunk Macadamia Cookies contains 471 kcal per 100 g. A serving, 1 cookie, 34 g (34 g) provides about 160 kcal.

Roughly 57% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
2,9 gprotein
64,7 gcarbohydrates
20,6 gfat
160kcal in serving, 1 cookie, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 20,6 g 26%
Saturated fat L 10,3 g 52%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 412 mg 18%
Total carbohydrates L 64,7 g 24%
Dietary fiber L 2,9 g 10%
Total sugars L 41,2 g
Protein L 2,9 g 6%
Vitamina A L 88,2 µg10%
Vitamina C L 0 mg0%
Calcio L 59 mg5%
Iron L 1,1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 41%471kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A10%Iron6%Calcio5%Vitamina C0%

Nutritional insights

  • Protein2,9 gin the lowest quarter of dulces y postres (median 6,4 g)
  • Fiber2,9 gbelow the median for dulces y postres (median 3 g)
  • Sugars41,2 gin the top quarter of dulces y postres (median 27 g)
  • Fat20,6 gabove the median for dulces y postres (median 19 g)
  • Saturated fat10,3 gabove the median for dulces y postres (median 7,6 g)
  • Sodium412 mgin the top quarter of dulces y postres (median 250 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 2,9 g2,9 g
Carbohydrates 64,7 g64,7 g
Fat 20,6 g20,6 g
Fiber 2,9 g2,9 g
Sugars 41,2 g41,2 g
Sodium 412 mg412 mg

Product details

Brand
Mrs. Fields
Barcode
0886002710013
Label serving
1 COOKIE (34 g)
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), white chunks (sugar, partially hydrogenated palm kernel oil, nonfat milk powder, soy lecithin, salt, natural flavor), sugar, fructose, butter, macadamia nuts, margarine [canola oil, water, modified palm and palm kernel oils, salt. whey, vegetable monoglycerides, soy lecithin, sodium benzoate (preservative), citric acid, annatto and turmeric color, artificial flavor, vitamin a palmitate, vitamin d3], canola oil, molasses, eggs, datem, distilled monoglycerides, baking soda, potato starch, salt, natural flavor, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarButterAceite violado (canla)EggSaltHarina de trigo

Similar products

FoodCaloriesProteinCarbsFat
Galettes Campinoises Aldi 471 8 g 63 g 20 g
Lincoln Shorcake biscuits Jacob's 471 7,5 g 68 g 18 g
Nacional Aveia Nacional 471 7,4 g 62 g 21 g
ottimini alle mandorle Divella 471 9 g 65 g 19 g
Breton original Breton 471 10 g 63,1 g 20,2 g
Biscuits aux pepites de chocolat et quinoa Leader Price 471 7,9 g 70 g 17 g
Biscuit St Michel 471 8,5 g 71 g 17 g
Nice Time Britannia 471 5,9 g 76,5 g 14,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Chunk Macadamia Cookies?

100 g of White Chunk Macadamia Cookies has 471 kcal. Serving, 1 cookie, 34 g (34 g): about 160 kcal.

How much protein is in White Chunk Macadamia Cookies?

White Chunk Macadamia Cookies contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 34 g (34 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).

How many carbs are in White Chunk Macadamia Cookies?

White Chunk Macadamia Cookies has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 41,2 g of sugars.

How much fat is in White Chunk Macadamia Cookies?

White Chunk Macadamia Cookies contains 20,6 g of fat per 100 g, of which 10,3 g is saturated (52% of the Daily Value).

How much sodium is in White Chunk Macadamia Cookies?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072912. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0886002710013. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.