White Chocolate Instant Pudding

Packaged product Dulces y postres Jell-O

White Chocolate Instant Pudding contains 313 kcal per 100 g. A serving, 0.25 du sachet, 8 g (8 g) provides about 25 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Chocolate Instant Pudding by Jell-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
1,3 gprotein
75 gcarbohydrates
1,3 gfat
25kcal in serving, 0.25 du sachet, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 1,3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4.250 mg 185%
Total carbohydrates L 75 g 27%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1,3 g 3%
Calcio L 125 mg10%
Iron L 0 mg0%
Potasio L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 4%313kcal / 100 g
  • Protein 2%
  • Carbohydrates 95%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Potasio3%Iron0%

Nutritional insights

  • Protein1,3 gbelow the median for dulces y postres (median 3,5 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 1 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 17,4 g)
  • Fat1,3 gbelow the median for dulces y postres (median 2 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 1 g)
  • Sodium4.250 mgin the top quarter of dulces y postres (median 98 mg)
  • Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jell-O
Barcode
0066188047404
Quantity
32g
Label serving
0.25 du sachet (8 g)
Category
Mezclas de postre
Packaging
Box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MODIFIED CORNSTARCH, CORN MALTODEXTRIN, SODIUM PHOSPHATES, COLOUR (CONTAINS TARTRAZINE), SALT, ARTIFICIAL AND NATURAL FLAVOUR, MONO-AND DIGLYCERIDES, XANTHAN GUM, ASPARTAME (47 mg"; CONTAINS PHENYLALANINE), CALCIUM SULPHATE, ACESULFAME-POTASSIUM (22 mg*) *PER 125 mL SERVING

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Chocolate Instant Pudding?

100 g of White Chocolate Instant Pudding has 313 kcal. Serving, 0.25 du sachet, 8 g (8 g): about 25 kcal.

How much protein is in White Chocolate Instant Pudding?

White Chocolate Instant Pudding contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,1 g in serving, 0.25 du sachet, 8 g (8 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,5 g).

How many carbs are in White Chocolate Instant Pudding?

White Chocolate Instant Pudding has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chocolate Instant Pudding?

White Chocolate Instant Pudding contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Chocolate Instant Pudding?

100 g contains 4.250 mg of sodium, 185% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066188047404. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.