White Chocolate Instant Pudding

Packaged product Sweets og Desserter Jell-O

White Chocolate Instant Pudding contains 313 kcal per 100 g. A serving, 0.25 du sachet, 8 g (8 g) provides about 25 kcal.

Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Chocolate Instant Pudding by Jell-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
1,3 gprotein
75 gcarbohydrates
1,3 gfat
25kcal in serving, 0.25 du sachet, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4.250 mg 185 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,3 g 3 %
Calcium L 125 mg10 %
Jern L 0 mg0 %
Kalium L 125 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 95 %Fat: 4 %313kcal / 100 g
  • Protein 2 %
  • Carbohydrates 95 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium3 %Jern0 %

Nutritional insights

  • Protein1,3 gbelow the median for sweets og desserter (median 3,5 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 1 g)
  • Sugars0 gin the lowest quarter of sweets og desserter (median 17,4 g)
  • Fat1,3 gbelow the median for sweets og desserter (median 2 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 1 g)
  • Sodium4.250 mgin the top quarter of sweets og desserter (median 98 mg)
  • Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jell-O
Barcode
0066188047404
Quantity
32g
Label serving
0.25 du sachet (8 g)
Category
Dessertblandinger
Packaging
Box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MODIFIED CORNSTARCH, CORN MALTODEXTRIN, SODIUM PHOSPHATES, COLOUR (CONTAINS TARTRAZINE), SALT, ARTIFICIAL AND NATURAL FLAVOUR, MONO-AND DIGLYCERIDES, XANTHAN GUM, ASPARTAME (47 mg"; CONTAINS PHENYLALANINE), CALCIUM SULPHATE, ACESULFAME-POTASSIUM (22 mg*) *PER 125 mL SERVING

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Chocolate Instant Pudding?

100 g of White Chocolate Instant Pudding has 313 kcal. Serving, 0.25 du sachet, 8 g (8 g): about 25 kcal.

How much protein is in White Chocolate Instant Pudding?

White Chocolate Instant Pudding contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,1 g in serving, 0.25 du sachet, 8 g (8 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,5 g).

How many carbs are in White Chocolate Instant Pudding?

White Chocolate Instant Pudding has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chocolate Instant Pudding?

White Chocolate Instant Pudding contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in White Chocolate Instant Pudding?

100 g contains 4.250 mg of sodium, 185 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0066188047404. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.