White Cheddar Big Cheese, White Cheddar
Packaged product Dairy and Eggs 7 SELECT
White Cheddar Big Cheese, White Cheddar contains 383 kcal per 100 g. A typical serving of 1 piece (49,6 g) provides about 190 kcal.
Roughly 73% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
100 g provides 47% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 32,3 g | 41% |
| Saturated fat L | 20,2 g | 101% |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24,2 g | 48% |
| Calcio L | 605 mg | 47% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gabove the median for dairy and eggs (median 21,4 g)
- Fat32,3 gin the top quarter of dairy and eggs (median 28,6 g)
- Saturated fat20,2 gin the top quarter of dairy and eggs (median 17,9 g)
- Sodium706 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Ingredients
CHEDDAR CHEESE WITH NOTES OF PARMESAN FLAVOR (CULTURED PASTEURIZED MILK, SALT, ENZYMES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Cheddar Cheese Good 2-Go Snack Bars, Mild Cheddar Cheese FRIGO | 383 | 24,2 g | 2 g | 32,3 g |
| Cumin Gouda Cheese, Cumin Gouda APPLE FARMS | 383 | 23,3 g | 3,3 g | 30 g |
| Ginger Bell Gouda Cheese, Ginger Bell APPEL FARMS | 383 | 23,3 g | 3,3 g | 30 g |
| Jalapeno Gouda Cheese, Jalapeno Gouda APPEL FARM | 383 | 23,3 g | 3,3 g | 30 g |
| Smoked Gouda Cheese, Smoked Gouda APPEL FARMS | 383 | 23,3 g | 3,3 g | 30 g |
| Irish Swiss Cheese TIPPERARY | 382 | 28,6 g | 0 g | 28,6 g |
| American Pasteurized Process Cheese Sliced WALNUT CREEK FOODS | 382 | 20,6 g | 5,9 g | 32,4 g |
| Mild Swiss Cheese WALNUT CREEK FOODS | 382 | 26,5 g | 5,9 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Big Cheese, White Cheddar?
100 g of White Cheddar Big Cheese, White Cheddar has 383 kcal. 1 piece (49,6 g): about 190 kcal.
Is White Cheddar Big Cheese, White Cheddar high in protein?
White Cheddar Big Cheese, White Cheddar contains 24,2 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in 1 piece (49,6 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21,4 g).
How many carbs are in White Cheddar Big Cheese, White Cheddar?
White Cheddar Big Cheese, White Cheddar has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in White Cheddar Big Cheese, White Cheddar?
White Cheddar Big Cheese, White Cheddar contains 32,3 g of fat per 100 g, of which 20,2 g is saturated (101% of the Daily Value).
What vitamins and minerals does White Cheddar Big Cheese, White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Big Cheese, White Cheddar?
100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de octubre de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388822. License: CC0 1.0 (U.S. public domain). Source record dated 26 de octubre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WHITE CHEDDAR BIG CHEESE, WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.