White Big Boy Bun
Packaged product Pan y productos horneados Sobeys
White Big Boy Bun contains 234 kcal per 100 g. A serving, 1 petit pain, 64 g (64 g) provides about 150 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 1.519% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 43,8 g | 16% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 3,1 g | |
| Protein L | 9,4 g | 19% |
| Calcio L | 31,3 mg | 2% |
| Iron L | 273 mg | 1.519% |
| Potasio L | 78,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,6 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars3,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,1 gbelow the median for pan y productos horneados (median 7,1 g)
- Sodium406 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0257977305793
- Label serving
- 1 petit pain (64 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry & PB Stuffed Bagel Minis Sola | 234 | 17,2 g | 34,4 g | 14,1 g |
| White Bread Farmhouse Bakery Limited | 234 | 9,4 g | 48,4 g | 0,78 g |
| Mini Bagels Sola | 234 | 17,2 g | 34,4 g | 14,1 g |
| Sourdough English Muffins Amazon Grocery | 234 | 7,8 g | 43,8 g | 2,3 g |
| White Big Boy Buns Sobeys | 234 | 9,4 g | 43,8 g | 3,1 g |
| 2 Skinless and boneless cod fillets coated in breadcrumbs Lidl | 234 | 13,6 g | 22,1 g | 9,7 g |
| Garlic & Herb Focaccia Bread Woolworths | 234 | 1,9 g | 51 g | 2,6 g |
| Sausage Rolls Green Cuisine Findus | 234 | 8 g | 21 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Big Boy Bun?
100 g of White Big Boy Bun has 234 kcal. Serving, 1 petit pain, 64 g (64 g): about 150 kcal.
How much protein is in White Big Boy Bun?
White Big Boy Bun contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 1 petit pain, 64 g (64 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in White Big Boy Bun?
White Big Boy Bun has 43,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Big Boy Bun?
White Big Boy Bun contains 3,1 g of fat per 100 g.
What vitamins and minerals does White Big Boy Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.519% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Big Boy Bun?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0257977305793. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.