White Big Boy Bun
Packaged product Brot und Backwaren Sobeys
White Big Boy Bun contains 234 kcal per 100 g. A Serving, 1 petit pain, 64 g (64 g) provides about 150 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 1.519 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,1 g | |
| Protein L | 9,4 g | 19 % |
| Calcium L | 31,3 mg | 2 % |
| Eisen L | 273 mg | 1.519 % |
| Kalium L | 78,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Brot und Backwaren (median 8 g)
- Fiber1,6 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sugars3,1 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat3,1 gbelow the median for Brot und Backwaren (median 7,1 g)
- Sodium406 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0257977305793
- Label serving
- 1 petit pain (64 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry & PB Stuffed Bagel Minis Sola | 234 | 17,2 g | 34,4 g | 14,1 g |
| White Bread Farmhouse Bakery Limited | 234 | 9,4 g | 48,4 g | 0,78 g |
| Mini Bagels Sola | 234 | 17,2 g | 34,4 g | 14,1 g |
| Sourdough English Muffins Amazon Grocery | 234 | 7,8 g | 43,8 g | 2,3 g |
| White Big Boy Buns Sobeys | 234 | 9,4 g | 43,8 g | 3,1 g |
| 2 Skinless and boneless cod fillets coated in breadcrumbs Lidl | 234 | 13,6 g | 22,1 g | 9,7 g |
| Garlic & Herb Focaccia Bread Woolworths | 234 | 1,9 g | 51 g | 2,6 g |
| Sausage Rolls Green Cuisine Findus | 234 | 8 g | 21 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Big Boy Bun?
100 g of White Big Boy Bun has 234 kcal. Serving, 1 petit pain, 64 g (64 g): about 150 kcal.
How much protein is in White Big Boy Bun?
White Big Boy Bun contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in Serving, 1 petit pain, 64 g (64 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in White Big Boy Bun?
White Big Boy Bun has 43,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Big Boy Bun?
White Big Boy Bun contains 3,1 g of fat per 100 g.
What vitamins and minerals does White Big Boy Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (1.519 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Big Boy Bun?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0257977305793. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.