WHITE AMERICAN Pasteurized Process Cheese
Packaged product Dairy and Eggs BONGARDS
WHITE AMERICAN Pasteurized Process Cheese contains 368 kcal per 100 g.
Roughly 74% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 45% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 26,3 g | 34% |
| Saturated fat L | 18,4 g | 92% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 1.421 mg | 62% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,8 g | 32% |
| Calcio L | 589 mg | 45% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gabove the median for dairy and eggs (median 8 g)
- Fat26,3 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat18,4 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium1.421 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BONGARDS
- Barcode
- 0071078102293
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Cheese Slice Compliments | 368 | 26,3 g | 2,6 g | 28,9 g |
| Colby Jack Cheese Meijer | 368 | 21,1 g | 0 g | 31,6 g |
| Glazed sour cream donut holes Kroger | 368 | 3,5 g | 47,4 g | 19,3 g |
| American Cheese John F. Martin & Sons | 368 | 15,8 g | 5,3 g | 31,6 g |
| Deli sliced habanero jack cheese Emporium Selection | 368 | 26,3 g | 5,3 g | 31,6 g |
| Swiss cheese Swiss Chalet | 368 | 26,3 g | 0 g | 31,6 g |
| WHITE AMERICAN Pasteurized Process Cheese BONGARDS | 368 | 15,8 g | 5,3 g | 31,6 g |
| Egg White Protein Powder Nutricost | 368 | 78,9 g | 5,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in WHITE AMERICAN Pasteurized Process Cheese?
100 g of WHITE AMERICAN Pasteurized Process Cheese has 368 kcal.
Is WHITE AMERICAN Pasteurized Process Cheese high in protein?
WHITE AMERICAN Pasteurized Process Cheese contains 15,8 g of protein per 100 g (32% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in WHITE AMERICAN Pasteurized Process Cheese?
WHITE AMERICAN Pasteurized Process Cheese has 5,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in WHITE AMERICAN Pasteurized Process Cheese?
WHITE AMERICAN Pasteurized Process Cheese contains 26,3 g of fat per 100 g, of which 18,4 g is saturated (92% of the Daily Value).
What vitamins and minerals does WHITE AMERICAN Pasteurized Process Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in WHITE AMERICAN Pasteurized Process Cheese?
100 g contains 1.421 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071078102293. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.