White American
Packaged product Otros alimentos Kraft
White American contains 237 kcal per 100 g.
Roughly 49% of its calories come from fat, with 34% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 81% of the Daily Value for calcio, 25% of the Daily Value for Vitamina D and 21% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 7,9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 1.210 mg | 53% |
| Total carbohydrates L | 10,5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 189 µg | 21% |
| Vitamina D L | 5 µg | 25% |
| Calcio L | 1.050 mg | 81% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 17%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars10,5 gabove the median for otros alimentos (median 3,4 g)
- Fat13,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat7,9 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium1.210 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 21,1 g | 21 g |
| Carbohydrates | 10,5 g | 10,5 g |
| Fat | 10,5 g | 13,2 g |
| Fiber | n/a | 0 g |
| Sugars | 10,5 g | 10,5 g |
| Sodium | 1.230 mg | 1.210 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000024841
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whey, milk, milk protein concentrate, calcium phosphate, whey protein concentrate, contains less than 2% of sodium citrate, milkfat, salt, sodium phosphate, sorbic acid as a preservative, cheese culture, enzymes, vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hey ey sundae Perry’s Ice Cream | 237 | 3,2 g | 33,3 g | 10,8 g |
| Le vegetal escalopes panee de soja Monoprix | 237 | 14 g | 18 g | 11 g |
| Tartelettes aux fraises Intermarché | 237 | 3,2 g | 34 g | 9,5 g |
| Confiture fraises des bois Discan | 237 | 0,4 g | 57,7 g | 0,1 g |
| Mermelada de guayaba Goya | 237 | 0 g | 58 g | 0 g |
| Paté Grand-mere Les Plats du Gîte | 237 | 15 g | 3,6 g | 18 g |
| Brot kasseler Bäckerkrönung | 237 | 8 g | 43 g | 2,7 g |
| Sonnenkernbrot Rewe | 237 | 7,5 g | 32 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White American?
100 g of White American has 237 kcal.
Is White American high in protein?
White American contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in White American?
White American has 10,5 g of total carbohydrates per 100 g, including 0 g of fiber and 10,5 g of sugars.
How much fat is in White American?
White American contains 13,2 g of fat per 100 g, of which 7,9 g is saturated (39% of the Daily Value).
What vitamins and minerals does White American contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (81% DV), Vitamina D (25% DV) and Vitamina A (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White American?
100 g contains 1.210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000024841. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2614587. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.