Whey Protein
Packaged product Otros alimentos Thrive
Whey Protein contains 368 kcal per 100 g. A serving, 1 mesure, 34 g (34 g) provides about 125 kcal.
Roughly 84% of its calories come from protein, with 9% from carbohydrates and 7% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).
100 g provides 54% of the Daily Value for calcio, 16% of the Daily Value for iron and 16% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 79,4 g | 159% |
| Calcio L | 697 mg | 54% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 759 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 9%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79,4 gabove the median for otros alimentos (median 76 g)
- Fiber5,9 gin the top quarter of otros alimentos (median 1,4 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,2 g)
- Fat2,9 gbelow the median for otros alimentos (median 4,1 g)
- Saturated fat1,5 gbelow the median for otros alimentos (median 1,7 g)
- Sodium250 mgbelow the median for otros alimentos (median 256 mg)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrive
- Barcode
- 0628942648984
- Label serving
- 1 mesure (34 g)
- Category
- Polvos de proteínas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RNF Vanilla whey Isolate RNF | 368 | 79,4 g | 8,8 g | 2,9 g |
| Protein powder EFLOW | 368 | 77,4 g | 9,7 g | 3,2 g |
| Protein Powder Serious Gainz | 368 | 22,5 g | 58,7 g | 4,1 g |
| Total Protein Cremige Honig-Milch More Nutrition | 367 | 76,5 g | 5 g | 4,6 g |
| Whey Protein Six star | 367 | 61,2 g | 16,3 g | 7,1 g |
| Clear whey protein Isovibe | 368 | 88 g | 3,6 g | 0,4 g |
| Iso Whey Zero BioTechUSA | 368 | 84 g | 3,9 g | 1,6 g |
| ISO - XP Applied Nutrition | 368 | 87,2 g | 1,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 368 kcal. Serving, 1 mesure, 34 g (34 g): about 125 kcal.
Is Whey Protein high in protein?
Whey Protein contains 79,4 g of protein per 100 g (159% of the 50 g Daily Value), or 27 g in serving, 1 mesure, 34 g (34 g). About 84% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 76 g).
How many carbs are in Whey Protein?
Whey Protein has 8,8 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 2,9 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (54% DV), iron (16% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942648984. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.