Whey Protein

Packaged product Andre fødevarer Thrive

Whey Protein contains 368 kcal per 100 g. A serving, 1 mesure, 34 g (34 g) provides about 125 kcal.

Roughly 84 % of its calories come from protein, with 9 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).

100 g provides 54 % of the Daily Value for calcium, 16 % of the Daily Value for jern and 16 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Thrive, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
79,4 gprotein
8,8 gcarbohydrates
2,9 gfat
125kcal in serving, 1 mesure, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,5 g 7 %
Trans fat L 0 g
Cholesterol L 118 mg 39 %
Sodium L 250 mg 11 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 5,9 g 21 %
Total sugars L 0 g
Protein L 79,4 g 159 %
Calcium L 697 mg54 %
Jern L 2,9 mg16 %
Kalium L 759 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 9 %Fat: 7 %368kcal / 100 g
  • Protein 84 %
  • Carbohydrates 9 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54 %Jern16 %Kalium16 %

Nutritional insights

  • Protein79,4 gabove the median for andre fødevarer (median 76 g)
  • Fiber5,9 gin the top quarter of andre fødevarer (median 1,4 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,2 g)
  • Fat2,9 gbelow the median for andre fødevarer (median 4,1 g)
  • Saturated fat1,5 gbelow the median for andre fødevarer (median 1,7 g)
  • Sodium250 mgbelow the median for andre fødevarer (median 256 mg)
  • Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thrive
Barcode
0628942648984
Label serving
1 mesure (34 g)
Category
Proteinpulver

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
RNF Vanilla whey Isolate RNF 368 79,4 g 8,8 g 2,9 g
Protein powder EFLOW 368 77,4 g 9,7 g 3,2 g
Protein Powder Serious Gainz 368 22,5 g 58,7 g 4,1 g
Total Protein Cremige Honig-Milch More Nutrition 367 76,5 g 5 g 4,6 g
Whey Protein Six star 367 61,2 g 16,3 g 7,1 g
Clear whey protein Isovibe 368 88 g 3,6 g 0,4 g
Iso Whey Zero BioTechUSA 368 84 g 3,9 g 1,6 g
ISO - XP Applied Nutrition 368 87,2 g 1,2 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 368 kcal. Serving, 1 mesure, 34 g (34 g): about 125 kcal.

Is Whey Protein high in protein?

Whey Protein contains 79,4 g of protein per 100 g (159 % of the 50 g Daily Value), or 27 g in serving, 1 mesure, 34 g (34 g). About 84 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 76 g).

How many carbs are in Whey Protein?

Whey Protein has 8,8 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 2,9 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (54 % DV), jern (16 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628942648984. License: ODbL 1.0 (Open Food Facts). Source record dated 17. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.