Whey Protein
Packaged product Otros alimentos Levels
Whey Protein contains 406 kcal per 100 g. A serving, 32 g (32 g) provides about 130 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 24% of the Daily Value for calcio and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 234 mg | 78% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 75 g | 150% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 313 mg | 24% |
| Iron L | 0,63 mg | 3% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 9%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars6,3 gabove the median for otros alimentos (median 3,4 g)
- Fat7,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat4,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium391 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Levels
- Barcode
- 0857965007625
- Quantity
- 2.2 lb
- Label serving
- 32 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate, Vanilla Extract, Sunflower Lecithin, Sea Salt, Stevia Leaf Extract, Monk Fruit Extract. Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Food Protein MRE | 406 | 75 g | 12,5 g | 6,3 g |
| Multi FIT H-E-B | 406 | 9,4 g | 76,6 g | 7 g |
| Crepes To Go Bakeshop | 406 | 9,4 g | 53,1 g | 18,8 g |
| Havarti tranchée Saputo | 406 | 21,9 g | 3,1 g | 34,4 g |
| Go pure Leclerc | 406 | 6,3 g | 65,6 g | 12,5 g |
| Whey Ultra-Clean Cold Processed Protein Powder - Vanilla Wafer Titan Nutrition | 406 | 75 g | 12,5 g | 7,8 g |
| Biscotti Gus Sclafani Corp. | 406 | 9,4 g | 68,8 g | 4,7 g |
| Iso Sensation 93 Cafe Brazil Ultimate Nutrition | 406 | 93,8 g | 3,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 406 kcal. Serving, 32 g (32 g): about 130 kcal.
Is Whey Protein high in protein?
Whey Protein contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 24 g in serving, 32 g (32 g). About 74% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 7,8 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (24% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857965007625. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.