Whey Protein
Packaged product Otros alimentos BUM
Whey Protein contains 343 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 120 kcal.
Roughly 80% of its calories come from protein, with 13% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 26% of the Daily Value for calcio, 24% of the Daily Value for iron and 18% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 42,9 mg | 14% |
| Sodium L | 743 mg | 32% |
| Total carbohydrates L | 11,4 g | 4% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2,9 g | |
| Protein L | 71,4 g | 143% |
| Choline L | 0 mg | 0% |
| Calcio L | 343 mg | 26% |
| Iron L | 4,3 mg | 24% |
| Potasio L | 857 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 13%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber2,9 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,9 gbelow the median for otros alimentos (median 3,4 g)
- Fat2,9 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,4 gbelow the median for otros alimentos (median 1,9 g)
- Sodium743 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- BUM
- Barcode
- 0850057175462
- Label serving
- 1 scoop (35 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Grass-Fed Casein Protein Transparent Labs | 343 | 71,4 g | 11,4 g | 1,4 g |
| Wheytime protein Magic | 343 | 74,9 g | 8,6 g | 5,7 g |
| Salisbury Hamburger Helper | 343 | 8,6 g | 74,3 g | 1,4 g |
| Old Fashioned Bratwurst Hill's | 343 | 18,6 g | 2,9 g | 27,1 g |
| Cappuccino Flavour Whey Protein Powder Diesel | 343 | 68,6 g | 11,4 g | 2,9 g |
| Mini Croissants Market Basket | 343 | 5,7 g | 37,1 g | 20 g |
| Croissant Au Beurre Sienna Bakery | 343 | 7,1 g | 37,1 g | 18,6 g |
| Toor Dal Real | 343 | 22,9 g | 62,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 343 kcal. Serving, 1 scoop, 35 g (35 g): about 120 kcal.
Is Whey Protein high in protein?
Whey Protein contains 71,4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 35 g (35 g). About 80% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 11,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV), iron (24% DV) and potasio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 743 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850057175462. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.