Whey grego
Packaged product Otros alimentos Nutrata
Whey grego contains 445 kcal per 100 g. A serving, 40 g (40 g) provides about 178 kcal.
Roughly 41% of its calories come from fat, with 34% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 41% of the Daily Value for selenio, 39% of the Daily Value for zinc and 38% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13,8 g | 69% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 20 g | |
| Protein L | 27,5 g | 55% |
| Vitamina A L | 338 µg | 38% |
| Vitamina D L | 7,5 µg | 38% |
| Zinc L | 4,3 mg | 39% |
| Selenio L | 22,5 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 34%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,5 gin the top quarter of otros alimentos (median 7 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,9 g)
- Sugars20 gin the top quarter of otros alimentos (median 3,4 g)
- Fat20 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat13,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium225 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrata
- Barcode
- 7898599213511
- Label serving
- 40 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey grego?
100 g of Whey grego has 445 kcal. Serving, 40 g (40 g): about 178 kcal.
Is Whey grego high in protein?
Whey grego contains 27,5 g of protein per 100 g (55% of the 50 g Daily Value), or 11 g in serving, 40 g (40 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Whey grego?
Whey grego has 37,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey grego?
Whey grego contains 20 g of fat per 100 g, of which 13,8 g is saturated (69% of the Daily Value).
What vitamins and minerals does Whey grego contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (41% DV), zinc (39% DV), Vitamina A (38% DV) and Vitamina D (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey grego?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898599213511. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.