Whey grego
Packaged product Other Foods Nutrata
Whey grego contains 445 kcal per 100 g. A serving, 40 g (40 g) provides about 178 kcal.
Roughly 41% of its calories come from fat, with 34% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 41% of the Daily Value for selenium, 39% of the Daily Value for zinc and 38% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.8 g | 69% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 20 g | |
| Protein L | 27.5 g | 55% |
| Vitamin A L | 338 µg | 38% |
| Vitamin D L | 7.5 µg | 38% |
| Zinc L | 4.3 mg | 39% |
| Selenium L | 22.5 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 34%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.5 gin the top quarter of other foods (median 7 g)
- Fiber2.5 gabove the median for other foods (median 1.9 g)
- Sugars20 gin the top quarter of other foods (median 3.4 g)
- Fat20 gin the top quarter of other foods (median 6.5 g)
- Saturated fat13.8 gin the top quarter of other foods (median 1.9 g)
- Sodium225 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrata
- Barcode
- 7898599213511
- Label serving
- 40 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey grego?
100 g of Whey grego has 445 kcal. Serving, 40 g (40 g): about 178 kcal.
Is Whey grego high in protein?
Whey grego contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 11 g in serving, 40 g (40 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey grego?
Whey grego has 37.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey grego?
Whey grego contains 20 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
What vitamins and minerals does Whey grego contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (41% DV), zinc (39% DV), Vitamin A (38% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey grego?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898599213511. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.