Whey 100 Strawberry Milkshake
Packaged product Dairy and Eggs Frontrunner
Whey 100 Strawberry Milkshake contains 396 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 76% of its calories come from protein, with 16% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 3,4 g | 17% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 6,4 g | |
| Protein L | 75 g | 150% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 8%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0,5 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars6,4 gabove the median for dairy and eggs (median 3,9 g)
- Fat7,1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3,4 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium153 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frontrunner
- Barcode
- 5711657023575
- Label serving
- 30 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Cheddar cheese curds Four Brothers | 396 | 25,2 g | 1 g | 33,3 g |
| Blueberry Greek Yogurt Bar Atkins | 396 | 31,2 g | 43,8 g | 18,8 g |
| Colby cheese Woolworths | 396 | 24,4 g | 2 g | 32,8 g |
| Peanut Butter High Protein Cereal Surreal | 396 | 39 g | 31 g | 12 g |
| Cheddar cheese GRANDE | 396 | 27 g | 0,1 g | 32 g |
| Natural Cheddar Cheese Pinar | 396 | 25 g | 2,1 g | 32 g |
| LE GRUYÈRE cheese Coop | 396 | 27 g | 0 g | 32 g |
| Mixcha Matcha And Milk Nakamura Tokichi | 396 | 6,8 g | 79,2 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey 100 Strawberry Milkshake?
100 g of Whey 100 Strawberry Milkshake has 396 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Whey 100 Strawberry Milkshake high in protein?
Whey 100 Strawberry Milkshake contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 22,5 g in serving, 30 g (30 g). About 76% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Whey 100 Strawberry Milkshake?
Whey 100 Strawberry Milkshake has 8,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey 100 Strawberry Milkshake?
Whey 100 Strawberry Milkshake contains 7,1 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Whey 100 Strawberry Milkshake?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711657023575. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.