Whey 100 Strawberry Milkshake

Packaged product Milch und Eier Frontrunner

Whey 100 Strawberry Milkshake contains 396 kcal per 100 g. A Serving, 30 g (30 g) provides about 119 kcal.

Roughly 76 % of its calories come from protein, with 16 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey 100 Strawberry Milkshake by Frontrunner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
75 gprotein
8,1 gcarbohydrates
7,1 gfat
119kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,4 g 17 %
Sodium L 153 mg 7 %
Total carbohydrates L 8,1 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 6,4 g
Protein L 75 g 150 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 8 %Fat: 16 %396kcal / 100 g
  • Protein 76 %
  • Carbohydrates 8 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gin the top quarter of Milch und Eier (median 8 g)
  • Fiber0,5 gbelow the median for Milch und Eier (median 0,6 g)
  • Sugars6,4 gabove the median for Milch und Eier (median 3,9 g)
  • Fat7,1 gbelow the median for Milch und Eier (median 10 g)
  • Saturated fat3,4 gbelow the median for Milch und Eier (median 4,2 g)
  • Sodium153 mgbelow the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frontrunner
Barcode
5711657023575
Label serving
30 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Peanut Butter High Protein Cereal Surreal 396 39 g 31 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey 100 Strawberry Milkshake?

100 g of Whey 100 Strawberry Milkshake has 396 kcal. Serving, 30 g (30 g): about 119 kcal.

Is Whey 100 Strawberry Milkshake high in protein?

Whey 100 Strawberry Milkshake contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 22,5 g in Serving, 30 g (30 g). About 76 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Whey 100 Strawberry Milkshake?

Whey 100 Strawberry Milkshake has 8,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey 100 Strawberry Milkshake?

Whey 100 Strawberry Milkshake contains 7,1 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

How much sodium is in Whey 100 Strawberry Milkshake?

100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5711657023575. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.