Wheat pita bread
Packaged product Pan y productos horneados Sprouts
Wheat pita bread contains 250 kcal per 100 g. A serving, 0.5 pita, 32 g (32 g) provides about 80 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 295 kcal per 100 g across 393 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 40,6 g | 15% |
| Dietary fiber L | 6,3 g | 22% |
| Total sugars | not reported | |
| Protein L | 9,4 g | 19% |
| Calcio L | 31,3 mg | 2% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8,2 g)
- Fiber6,3 gin the top quarter of pan y productos horneados (median 3,5 g)
- Fat6,3 gbelow the median for pan y productos horneados (median 6,6 g)
- Sodium266 mgin the lowest quarter of pan y productos horneados (median 460 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670523465
- Label serving
- 0.5 pita (32 g)
- Category
- Panes planos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonebaked pittas with sourdough Morrisons | 250 | 8,5 g | 47,9 g | 2 g |
| Pita-Brot Dona | 249 | 8,4 g | 49,3 g | 1,3 g |
| Fuldkorns Pita Princip | 248 | 9,9 g | 43 g | 2,9 g |
| Spicy Potato Filled Flatbread Bolani | 247 | 5,9 g | 40 g | 5,9 g |
| White corn tortillas Pancho Villa | 253 | 5 g | 45 g | 4,5 g |
| Arabisches Fladenbrot Baked for you | 253 | 7,8 g | 52,4 g | 0,8 g |
| Turkish Style Flatbread 1001 Delights | 247 | 8,3 g | 48 g | 1,8 g |
| Flatbread Kolios | 247 | 7,8 g | 50,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat pita bread?
100 g of Wheat pita bread has 250 kcal. Serving, 0.5 pita, 32 g (32 g): about 80 kcal.
How much protein is in Wheat pita bread?
Wheat pita bread contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 0.5 pita, 32 g (32 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,2 g).
How many carbs are in Wheat pita bread?
Wheat pita bread has 40,6 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat pita bread?
Wheat pita bread contains 6,3 g of fat per 100 g.
What vitamins and minerals does Wheat pita bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat pita bread?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670523465. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.