Wheat Bread, Wheat
Packaged product Pan y productos horneados BROWNBERRY
Wheat Bread, Wheat contains 250 kcal per 100 g. A typical serving of 1 slice (36 g) provides about 90 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 694 mg | 30% |
| Total carbohydrates L | 47,2 g | 17% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 2,8 g | |
| Protein L | 8,3 g | 17% |
| Calcio L | 167 mg | 13% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber5,6 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 4,7 g)
- Fat4,2 gabove the median for pan y productos horneados (median 3,5 g)
- Sodium694 mgin the top quarter of pan y productos horneados (median 472 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 2,8 g |
Product details
- Brand
- BROWNBERRY
- Barcode
- 0073410018248
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
CRACKED WHEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, SOYBEAN OIL, SALT, YEAST, WHEAT GLUTEN, CALCIUM SULFATE, GRAIN VINEGAR, CULTURED WHEAT STARCH, SOY LECITHIN, CALCIUM CARBONATE, CITRIC ACID, SOY, WHEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Siebenfelder Sliced Bread, Siebenfelder CUB | 250 | 14,3 g | 50 g | 7,1 g |
| Brick Oven Sliced Semolina Italian Round Panella Bread PARAMOUNT BAKERIES | 250 | 10,7 g | 53,6 g | 0 g |
| White Enriched Bread SHAW'S | 250 | 7,1 g | 50 g | 3,6 g |
| Zip Twin Poor Boy Enriched Bread LEIDENHEIMER BAKING CO. | 250 | 8,9 g | 48,2 g | 1,8 g |
| French Bread, French FRESHNESS GUARANTEED | 250 | 7,1 g | 46,4 g | 2,7 g |
| Bread BRIDOR USA | 250 | 10,4 g | 52,1 g | 0 g |
| Olive Oil & Sea Salt Focaccia, Olive Oil & Sea Salt IZZIO | 250 | 7,1 g | 46,4 g | 3,6 g |
| Onion Kulcha Traditional Leavened Bread, Onion Kulcha KAWAN | 250 | 5 g | 41 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Bread, Wheat?
100 g of Wheat Bread, Wheat has 250 kcal. 1 slice (36 g): about 90 kcal.
How much protein is in Wheat Bread, Wheat?
Wheat Bread, Wheat contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in 1 slice (36 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Wheat Bread, Wheat?
Wheat Bread, Wheat has 47,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2,8 g of sugars.
How much fat is in Wheat Bread, Wheat?
Wheat Bread, Wheat contains 4,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wheat Bread, Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Bread, Wheat?
100 g contains 694 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de noviembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2392660. License: CC0 1.0 (U.S. public domain). Source record dated 4 de noviembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WHEAT BREAD, WHEAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.