"Wheat bread sl 1/2"""

Packaged product Pan y productos horneados

"Wheat bread sl 1/2""" contains 214 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 120 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
8,9 gprotein
41,1 gcarbohydrates
1,8 gfat
120kcal in serving, 2 slices, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 518 mg 23%
Total carbohydrates L 41,1 g 15%
Dietary fiber L 5,4 g 19%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8,9 g 18%
Vitamina A L 0 µg0%
Vitamina C L 6,4 mg7%
Calcio L 36 mg3%
Iron L 2,6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 76%Fat: 7%214kcal / 100 g
  • Protein 17%
  • Carbohydrates 76%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamina C7%Calcio3%Vitamina A0%

Nutritional insights

  • Fiber5,4 gabove the median for pan y productos horneados (median 3,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,1 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium518 mgabove the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 8,9 g8,9 g
Carbohydrates 41,1 g41,1 g
Fat 1,8 g1,8 g
Fiber 5,4 g5,4 g
Sugars 0 g0 g
Sodium 518 mg518 mg

Product details

Barcode
0673259307284
Label serving
2 SLICES (56 g)
Category
Panes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, whole heat flour, enriched wheat flour (with niacin, reduced iron, thiamine, mononitrate, riboflavin, and folic acid), sugar, soybean oil, yeast, salt, dough softener (water and monoglycerides with propionic acid and phosphoric acid added as preservative), sodium stearoyl lactylate(ssl), conditioner {sodium stearoyl lactylate(ssl), calcium sulfate, ascorbic acid (vitamin c) and 2% or less of each of the following: ammonium sulfate, silicon dioxide (flow acid), calcium peroxide, azodicarbonamide(ada), enmzymes (contain wheat),}, calcium proplonate as mold inhibitor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraSalt

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Sprouted Multigrain Bread Target Stores 214 10,7 g 39,3 g 0 g
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Le Pain Het Brood Interdis 214 6,5 g 41 g 1,1 g
Whole foods market, sourdough Whole Foods Market 214 7,1 g 42,9 g 1,6 g
Pain aux graines Alnavit 214 4,9 g 28 g 7,3 g
Petits pains classiques au levain millet et farine de lin Schär 214 4,3 g 36 g 4,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in "Wheat bread sl 1/2"""?

100 g of "Wheat bread sl 1/2""" has 214 kcal. Serving, 2 slices, 56 g (56 g): about 120 kcal.

How much protein is in "Wheat bread sl 1/2"""?

"Wheat bread sl 1/2""" contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 slices, 56 g (56 g). About 17% of its calories come from protein.

How many carbs are in "Wheat bread sl 1/2"""?

"Wheat bread sl 1/2""" has 41,1 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars.

How much fat is in "Wheat bread sl 1/2"""?

"Wheat bread sl 1/2""" contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does "Wheat bread sl 1/2""" contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in "Wheat bread sl 1/2"""?

100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1914248. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0673259307284. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.