Waffles, Mini, 3", Bulk
Packaged product Pan y productos horneados Bake Crafters
Waffles, Mini, 3", Bulk contains 250 kcal per 100 g. A typical serving of 1.4 oz, 40g, 2 Waffles (40 g) provides about 100 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 31% of the Daily Value for Folate (B9) and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7,5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 5 g | 10% |
| Folate (B9) L | 125 µg | 31% |
| Calcio L | 125 mg | 10% |
| Iron L | 2 mg | 11% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of pan y productos horneados (median 7,4 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,7 g)
- Sugars7,5 gabove the median for pan y productos horneados (median 6,5 g)
- Fat8,8 gabove the median for pan y productos horneados (median 4,9 g)
- Saturated fat1,3 gabove the median for pan y productos horneados (median 0,88 g)
- Sodium288 mgbelow the median for pan y productos horneados (median 386 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 20 IU |
|---|
Product details
- Brand
- Bake Crafters
- Barcode
- 0737410015965
- Label serving
- 1.4 oz (40g), 2 Waffles
- Category
- Pan
Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Brown Sugar, Milk Solids, Egg, Contains 2% or less of: Soy Lecithin, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles, Mini, 3", Bulk?
100 g of Waffles, Mini, 3", Bulk has 250 kcal. 1.4 oz, 40g, 2 Waffles (40 g): about 100 kcal.
How much protein is in Waffles, Mini, 3", Bulk?
Waffles, Mini, 3", Bulk contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in 1.4 oz, 40g, 2 Waffles (40 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 7,4 g).
How many carbs are in Waffles, Mini, 3", Bulk?
Waffles, Mini, 3", Bulk has 37,5 g of total carbohydrates per 100 g, including 0 g of fiber and 7,5 g of sugars.
How much fat is in Waffles, Mini, 3", Bulk?
Waffles, Mini, 3", Bulk contains 8,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Waffles, Mini, 3", Bulk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (31% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffles, Mini, 3", Bulk?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de junio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2521350. License: CC0 1.0 (U.S. public domain). Source record dated 2 de junio de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.