Wafer roll
Packaged product Pan y productos horneados
Wafer roll contains 500 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 11,1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 72,2 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 38,9 g | 78% |
| Protein L | 5,6 g | 11% |
| Calcio L | 17 mg | 1% |
| Iron L | 0 mg | 0% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars50 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat22,2 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat11,1 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium83 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 72,2 g | 72,2 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Barcode
- 0860005554447
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer roll?
100 g of Wafer roll has 500 kcal.
How much protein is in Wafer roll?
Wafer roll contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Wafer roll?
Wafer roll has 72,2 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Wafer roll?
Wafer roll contains 22,2 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).
How much sodium is in Wafer roll?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182436. License: CC0 1.0 (U.S. public domain). Source record dated 30 de agosto de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0860005554447. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.