Wafer roll

Packaged product Brød og bagværk

Wafer roll contains 500 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wafer roll, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
5,6 gprotein
72,2 gcarbohydrates
22,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22,2 g 28 %
Saturated fat L 11,1 g 56 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 72,2 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Added sugars L 38,9 g 78 %
Protein L 5,6 g 11 %
Calcium L 17 mg1 %
Jern L 0 mg0 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 39 %500kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium1 %Jern0 %

Nutritional insights

  • Protein5,6 gbelow the median for brød og bagværk (median 8 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 2,3 g)
  • Sugars50 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat22,2 gin the top quarter of brød og bagværk (median 7 g)
  • Saturated fat11,1 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium83 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 5,6 g5,6 g
Carbohydrates 72,2 g72,2 g
Fat 22,2 g22,2 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 83,3 mg83 mg

Product details

Barcode
0860005554447
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rosemary & Sea Salt Crackers 365 Whole Foods Market 500 6,7 g 60 g 26,7 g
Mustache Munchies Organic Baked Crackers With Kale And Chia - Parmesan Rosemary Green Mustache 500 13,3 g 66,7 g 20 g
Cinnamon Animal Crackers Choczero 500 10 g 43,3 g 36,7 g
Assorted Entertainment Crackers Taste Of Inspirations 500 6,3 g 68,8 g 21,9 g
Millionaire’s Shortbread Waitrose 500 4,2 g 60,2 g 26,8 g
Bold N Baked Tangy Ranch Dare 500 6,7 g 70 g 20 g
Organic Coconut Rolls Salted Caramel Sun Tropics 500 3,6 g 67,9 g 25 g
Good Health Organic Baked Cheese Fries Good Health 500 7,1 g 53,6 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafer roll?

100 g of Wafer roll has 500 kcal.

How much protein is in Wafer roll?

Wafer roll contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Wafer roll?

Wafer roll has 72,2 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Wafer roll?

Wafer roll contains 22,2 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).

How much sodium is in Wafer roll?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2182436. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2021. Imported 6. november 2026.
  • Open Food Facts, record 0860005554447. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.