Vissticks
Packaged product Pesca y mariscos Iglo
Vissticks contains 195 kcal per 100 g. A serving, 150 g (150 g) provides about 293 kcal.
Roughly 37% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (196 kcal per 100 g).
100 g provides 40% of the Daily Value for iodine and 24% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,8 g | |
| Protein L | 13 g | 26% |
| Selenio L | 13 µg | 24% |
| Iodine L | 59,4 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 37%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of pesca y mariscos (median 12 g)
- Fiber0,8 gin the lowest quarter of pesca y mariscos (median 1 g)
- Sugars0,8 gin the lowest quarter of pesca y mariscos (median 1 g)
- Fat7,7 gin the lowest quarter of pesca y mariscos (median 8,5 g)
- Saturated fat0,6 gin the lowest quarter of pesca y mariscos (median 0,9 g)
- Sodium400 mgin the top quarter of pesca y mariscos (median 344 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 8717774266274
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Dedos de pescado
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska koolvis* 65%, paneermeel 16% (tarwemeel, water, specerijen, zout, gist) raapzaadolie, tarwemeel, water, aardappelzetmeel, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Harina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iglo Fish Sticks Iglo | 195 | 13 g | 18 g | 7,7 g |
| Fish Sticks Iglo | 195 | 13 g | 18 g | 7,7 g |
| Fish Fingers X3 Aldi Northern Catch | 195 | 12 g | 17 g | 8 g |
| Fischstäbchen iglo | 195 | 13 g | 18 g | 7,7 g |
| 40 Omega 3 Fish fingers Young's | 195 | 12,9 g | 23,6 g | 4,9 g |
| Batonnets de poisson panes Croustibat Le 2eme a 50% Findus | 195 | 12 g | 17 g | 8,6 g |
| 15 Omega 3 Fish Fingers Young's | 195 | 12,1 g | 17,3 g | 8,4 g |
| Fish Sticks Iglo | 195 | 13 g | 18 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vissticks?
100 g of Vissticks has 195 kcal. Serving, 150 g (150 g): about 293 kcal.
Is Vissticks high in protein?
Vissticks contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 19,5 g in serving, 150 g (150 g). About 27% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 12 g).
How many carbs are in Vissticks?
Vissticks has 18 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vissticks?
Vissticks contains 7,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Vissticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (40% DV) and selenio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vissticks?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717774266274. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.