Vellutata broccoli, lenticchie, curry
Packaged product Sopas y salsas Esselunga
Vellutata broccoli, lenticchie, curry contains 53 kcal per 100 g. A serving, 400 g (400 g) provides about 212 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 41 kcal per 100 g across 857 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Iron L | 0,78 mg | 4% |
| Copper L | 0,086 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 58%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the top quarter of sopas y salsas (median 1 g)
- Fiber2,4 gin the top quarter of sopas y salsas (median 1,2 g)
- Sugars1,5 gbelow the median for sopas y salsas (median 1,8 g)
- Fat1 gbelow the median for sopas y salsas (median 1,2 g)
- Saturated fat0,2 gbelow the median for sopas y salsas (median 0,3 g)
- Sodium212 mgbelow the median for sopas y salsas (median 255 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Esselunga
- Barcode
- 8002330030742
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Sopas vegetales
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, verdure 34% (broccoli 17%, patate, cipolle, spinaci), legumi 14% (lenticchie verdi 7%, piselli), miglio, olio extra vergine di oliva 1,7%, sale, curry 0,07%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSaltPotatoCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Newgate vegetable soup Lidl | 53 | 1,4 g | 9,3 g | 0,7 g |
| 10 légumes et crème fraîche Liebig | 53 | 0,8 g | 4,8 g | 3,2 g |
| Minestrone tradizionale Esselunga | 53 | 3,5 g | 7,8 g | 0,3 g |
| Zuppa di verdure con legumi e cereali Esselunga | 53 | 2,8 g | 5,9 g | 0,9 g |
| Soupe Kilimandjaro Karine & Jeff | 53 | 1 g | 11 g | 0,2 g |
| Passato di verdure Naturello | 53 | 1,7 g | 5,8 g | 2,2 g |
| Pea & mint soup Marks & Spencer | 53 | 2,4 g | 5,3 g | 2 g |
| Covent garden soup Covent Garden Soup Co | 53 | 1,7 g | 5,1 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vellutata broccoli, lenticchie, curry?
100 g of Vellutata broccoli, lenticchie, curry has 53 kcal. Serving, 400 g (400 g): about 212 kcal.
How much protein is in Vellutata broccoli, lenticchie, curry?
Vellutata broccoli, lenticchie, curry contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 11,6 g in serving, 400 g (400 g). About 24% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1 g).
How many carbs are in Vellutata broccoli, lenticchie, curry?
Vellutata broccoli, lenticchie, curry has 7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vellutata broccoli, lenticchie, curry?
Vellutata broccoli, lenticchie, curry contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Vellutata broccoli, lenticchie, curry?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330030742. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.