vegtable spring rolls

Packaged product Pan y productos horneados Compliments

Vegtable spring rolls contains 188 kcal per 100 g. A serving, 4 rolls, 96 g (96 g) provides about 180 kcal.

Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

vegtable spring rolls by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
5,2 gprotein
25 gcarbohydrates
7,3 gfat
180kcal in serving, 4 rolls, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 7,3 g 9%
Saturated fat L 0,52 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 458 mg 20%
Total carbohydrates L 25 g 9%
Dietary fiber L 2,1 g 7%
Total sugars L 3,1 g
Added sugars L 0 g 0%
Protein L 5,2 g 10%
Calcio L 20,8 mg2%
Iron L 1,3 mg7%
Potasio L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 54%Fat: 35%188kcal / 100 g
  • Protein 11%
  • Carbohydrates 54%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio3%Calcio2%

Nutritional insights

  • Protein5,2 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber2,1 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars3,1 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat7,3 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat0,52 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium458 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742527049
Label serving
4 rolls (96 g)
Category
Pan y productos horneados

Ingredients

cabbage water enriched wheat flour canola oil carrot green beans. water chestnuts corn peas onion modified corn starch salt sugar liquid whole egg sesame oil black pepper ● ingrédients : chou eau farine de blé enrichie huile de canola carotte haricots verts. châtaignes d'eau maïs pois oignon amidon de maïs modifié sel sucre cuf entier liquide huile de sésame poivre noir storage-conservation keep frozen until ready to use. garder congelé jusqu'à consommation. prepared for / préparé pour: sobeys, mississauga, on l4w oc7 2020 1-866-672-0061 compliments.ca ● 100% recycled fibre. 100% de fibres recyclées. poslo irc ** *5 55 *59

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vegtable spring rolls?

100 g of vegtable spring rolls has 188 kcal. Serving, 4 rolls, 96 g (96 g): about 180 kcal.

How much protein is in vegtable spring rolls?

Vegtable spring rolls contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 4 rolls, 96 g (96 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in vegtable spring rolls?

Vegtable spring rolls has 25 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vegtable spring rolls?

Vegtable spring rolls contains 7,3 g of fat per 100 g, of which 0,52 g is saturated (3% of the Daily Value).

How much sodium is in vegtable spring rolls?

100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742527049. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.