Veggie Samoosas

Packaged product Dairy and Eggs Pran

Veggie Samoosas contains 200 kcal per 100 g. A serving, 1 samosa, 40 g (40 g) provides about 80 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g
5 gprotein
27,5 gcarbohydrates
7,5 gfat
80kcal in serving, 1 samosa, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 7,5 g 10%
Saturated fat L 2,5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 363 mg 16%
Total carbohydrates L 27,5 g 10%
Dietary fiber L 5 g 18%
Total sugars L 5 g
Protein L 5 g 10%
Calcio L 12,5 mg1%
Iron L 0 mg0%
Potasio L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 56%Fat: 34%200kcal / 100 g
  • Protein 10%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio3%Calcio1%Iron0%

Nutritional insights

  • Protein5 gbelow the median for dairy and eggs (median 8 g)
  • Fiber5 gin the top quarter of dairy and eggs (median 0,59 g)
  • Sugars5 gabove the median for dairy and eggs (median 3,8 g)
  • Fat7,5 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat2,5 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium363 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pran
Barcode
0840205769612
Label serving
1 samosa (40 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Samoosas?

100 g of Veggie Samoosas has 200 kcal. Serving, 1 samosa, 40 g (40 g): about 80 kcal.

How much protein is in Veggie Samoosas?

Veggie Samoosas contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 samosa, 40 g (40 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Veggie Samoosas?

Veggie Samoosas has 27,5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Samoosas?

Veggie Samoosas contains 7,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

How much sodium is in Veggie Samoosas?

100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840205769612. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.