Vegetable Spirals
Packaged product Grainas y Pasta Diamond
Vegetable Spirals contains 359 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 323 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 72,2 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,2 g | 22% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the lowest quarter of grainas y pasta (median 12 g)
- Sugars3,9 gin the top quarter of grainas y pasta (median 3,5 g)
- Fat1,4 gin the lowest quarter of grainas y pasta (median 2 g)
- Saturated fat0,3 gin the lowest quarter of grainas y pasta (median 0,4 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 12 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Diamond
- Barcode
- 9400593002589
- Quantity
- 450 g
- Label serving
- 1 portion (90 g)
- Category
- Espirales de trigo durum
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Wheat Semolina, Tomato Durum Wheat Semolina (4% tomato). Spinach Durum Wheat Semolina (2% spinach)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bodensee Biobauern Dinkel Spirelli Bodensee Biobauern | 359 | 12 g | 73 g | 1,4 g |
| Spirelli Riesa | 358 | 12 g | 72 g | 1,7 g |
| Spirals M Classic | 357 | 15 g | 67 g | 2,5 g |
| Espirales integrales bio Eco Basics | 361 | 12,3 g | 68,5 g | 2,3 g |
| Spirals Vetta | 356 | 12,7 g | 68,6 g | 2,2 g |
| Espirales con vegetales Romero | 354 | 12 g | 70 g | 2 g |
| Espirales con vegetales Eroski | 354 | 11 g | 72 g | 1,5 g |
| Espirales con vegetales Consum | 354 | 12 g | 70 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Spirals?
100 g of Vegetable Spirals has 359 kcal. Serving, 1 portion, 90 g (90 g): about 323 kcal.
Is Vegetable Spirals high in protein?
Vegetable Spirals contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 10,1 g in serving, 1 portion, 90 g (90 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12 g).
How many carbs are in Vegetable Spirals?
Vegetable Spirals has 72,2 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Spirals?
Vegetable Spirals contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Vegetable Spirals?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400593002589. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.