Vegetable Samosas
Vegetable Samosas contains 220 kcal per 100 g. A serving, 1 samosa, 50 g (50 g) provides about 110 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (235 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8% |
| Calcio L | 20 mg | 2% |
| Iron L | 2 mg | 11% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 4,8 g)
- Fiber2 gin the lowest quarter of snacks (median 2,4 g)
- Fat6 gin the lowest quarter of snacks (median 10,7 g)
- Saturated fat0,4 gin the lowest quarter of snacks (median 1,2 g)
- Sodium460 mgin the top quarter of snacks (median 399 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Longos mini samosas Longo's | 216 | 4,5 g | 36,4 g | 5,7 g |
| Deshi Style Samosa Premium | 211 | 4 g | 38 g | 5 g |
| Handmade Vegetable Samosa Lazeez | 230 | 2 g | 33 g | 10 g |
| Samosas Brar's Snacks | 208 | 4,2 g | 29,2 g | 10,4 g |
| Samosas Klassisch Indische Gemüse Ecken Soto | 204 | 4,4 g | 22 g | 11 g |
| Chicken timma samosas Compliments | 202 | 10,7 g | 19 g | 9,5 g |
| Mini Samosas, Spinach & Paneer Brar's Snacks | 240 | 8 g | 29 g | 11 g |
| Samosas Quesava Quesava | 240 | 2 g | 36 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Samosas?
100 g of Vegetable Samosas has 220 kcal. Serving, 1 samosa, 50 g (50 g): about 110 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 samosa, 50 g (50 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4,8 g).
How many carbs are in Vegetable Samosas?
Vegetable Samosas has 38 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Samosas?
Vegetable Samosas contains 6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Vegetable Samosas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable Samosas?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628774535162. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.