Vegetable Fried Rice
Packaged product Comidas y Platos Wild Fork
Vegetable Fried Rice contains 140 kcal per 100 g. A serving, 1 cup, 143 g (143 g) provides about 200 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 0,35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 24,5 g | 9% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,7 g | 1% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 14 mg | 1% |
| Iron L | 0,42 mg | 2% |
| Potasio L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
- Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
- Fat3,2 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,35 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium364 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Fork
- Barcode
- 0842535173084
- Label serving
- 1 cup (143 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable mini egg rolls Chung's | 140 | 3,7 g | 21,5 g | 3,7 g |
| Burgerzzz Zzz | 140 | 14 g | 17,4 g | 1,7 g |
| Water Chestnut Shrimp Pork and Coriander Dumplings Old Kitchen | 140 | 6,4 g | 27,5 g | 0,3 g |
| Plant-Based California Burrito Trifecta | 140 | 8,1 g | 16,2 g | 4,8 g |
| Patacones Carles | 140 | 1 g | 18 g | 7 g |
| Yukon Ice Cream Sandwich Chapman’s | 140 | 1,3 g | 24 g | 5,3 g |
| Family Beef Lasagne Pasta Vera | 140 | 11,3 g | 16,2 g | 4,1 g |
| Vegetable Gyoza Dumplings SUMM! | 140 | 6 g | 26 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Fried Rice?
100 g of Vegetable Fried Rice has 140 kcal. Serving, 1 cup, 143 g (143 g): about 200 kcal.
How much protein is in Vegetable Fried Rice?
Vegetable Fried Rice contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 cup, 143 g (143 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable Fried Rice?
Vegetable Fried Rice has 24,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Fried Rice?
Vegetable Fried Rice contains 3,2 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).
How much sodium is in Vegetable Fried Rice?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842535173084. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.