Vegetable Dumpling
Packaged product Comidas y Platos Cali Dumpling
Vegetable Dumpling contains 193 kcal per 100 g. A serving, 5 pieces, 171 g (171 g) provides about 330 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 2,6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 32,2 g | 12% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 5,3 g | 11% |
| Vitamina D L | 0,18 µg | 0,9% |
| Calcio L | 52,6 mg | 4% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of comidas y platos (median 9,8 g)
- Fiber7 gin the top quarter of comidas y platos (median 1,6 g)
- Sugars2,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat5,3 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat2,6 gbelow the median for comidas y platos (median 2,8 g)
- Sodium322 mgbelow the median for comidas y platos (median 403 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cali Dumpling
- Barcode
- 0712179727298
- Label serving
- 5 pieces (171 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digiorno Thin Crust Margherita Pizza Digiorno | 193 | 8,3 g | 23,4 g | 8,3 g |
| Sourdough Sandwich Bread Harmon’s | 193 | 7 g | 42,1 g | 0 g |
| Brisket Burrito Bowl (XP) Clean Eatz | 193 | 10,6 g | 20,5 g | 7,7 g |
| Chicken & Sweetcorn Dumplings Freshasia | 193 | 8,9 g | 23,1 g | 6,9 g |
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| Garlic Fried Rice Hau | 193 | 5,7 g | 32,3 g | 5,3 g |
| Meal Simple Kids Pb&j Sandwich Heb | 193 | 6 g | 27,4 g | 7,2 g |
| Sausage Breakfast Burrito Harmons | 193 | 10,1 g | 16 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Dumpling?
100 g of Vegetable Dumpling has 193 kcal. Serving, 5 pieces, 171 g (171 g): about 330 kcal.
How much protein is in Vegetable Dumpling?
Vegetable Dumpling contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 9 g in serving, 5 pieces, 171 g (171 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,8 g).
How many carbs are in Vegetable Dumpling?
Vegetable Dumpling has 32,2 g of total carbohydrates per 100 g, including 7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Dumpling?
Vegetable Dumpling contains 5,3 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Vegetable Dumpling?
100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0712179727298. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.