Vegetable & Chicken Dumplings

Packaged product Comidas y Platos Master Lee

Vegetable & Chicken Dumplings contains 139 kcal per 100 g. A serving, 7 pieces, 144 g (144 g) provides about 200 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g
6,3 gprotein
23,6 gcarbohydrates
2,4 gfat
200kcal in serving, 7 pieces, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,35 g 2%
Trans fat L 0 g
Cholesterol L 10,4 mg 3%
Sodium L 361 mg 16%
Total carbohydrates L 23,6 g 9%
Dietary fiber L 0,69 g 2%
Total sugars L 2,1 g
Added sugars L 0,69 g 1%
Protein L 6,3 g 13%
Calcio L 27,8 mg2%
Iron L 1,5 mg8%
Potasio L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 67%Fat: 15%139kcal / 100 g
  • Protein 18%
  • Carbohydrates 67%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio2%Calcio2%

Nutritional insights

  • Protein6,3 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber0,69 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
  • Fat2,4 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,35 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium361 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Master Lee
Barcode
0688972099316
Label serving
7 pieces (144 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable & Chicken Dumplings?

100 g of Vegetable & Chicken Dumplings has 139 kcal. Serving, 7 pieces, 144 g (144 g): about 200 kcal.

How much protein is in Vegetable & Chicken Dumplings?

Vegetable & Chicken Dumplings contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 7 pieces, 144 g (144 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Vegetable & Chicken Dumplings?

Vegetable & Chicken Dumplings has 23,6 g of total carbohydrates per 100 g, including 0,69 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable & Chicken Dumplings?

Vegetable & Chicken Dumplings contains 2,4 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).

How much sodium is in Vegetable & Chicken Dumplings?

100 g contains 361 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688972099316. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.