Veg Dip
Packaged product Sopas y salsas Well Fed
Veg Dip contains 123 kcal per 100 g. A serving, 341 g (341 g) provides about 419 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 1,5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 4,4 mg | 1% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,59 g | 1% |
| Protein L | 3,2 g | 6% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 14,7 mg | 1% |
| Potasio L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for sopas y salsas (median 2,1 g)
- Fiber2,6 gin the top quarter of sopas y salsas (median 1 g)
- Sugars2,9 gbelow the median for sopas y salsas (median 3,6 g)
- Fat7,9 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat1,5 gabove the median for sopas y salsas (median 0,8 g)
- Sodium249 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well Fed
- Barcode
- 0205004900213
- Label serving
- 341 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veg Dip?
100 g of Veg Dip has 123 kcal. Serving, 341 g (341 g): about 419 kcal.
How much protein is in Veg Dip?
Veg Dip contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 11 g in serving, 341 g (341 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Veg Dip?
Veg Dip has 10 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veg Dip?
Veg Dip contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
How much sodium is in Veg Dip?
100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205004900213. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.