Veg Dip
Packaged product Soups and Sauces Well Fed
Veg Dip contains 123 kcal per 100 g. A serving, 341 g (341 g) provides about 419 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.59 g | 1% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.7 mg | 1% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.2 g)
- Fiber2.6 gin the top quarter of soups and sauces (median 1 g)
- Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
- Fat7.9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.5 gabove the median for soups and sauces (median 0.8 g)
- Sodium249 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well Fed
- Barcode
- 0205004900213
- Label serving
- 341 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak with mushroom sauce, roasted sweet potato Mitch’s Meals | 123 | 11.7 g | 7.5 g | 4.7 g |
| Penne saumon et épinard sauce crémeuse Colruyt | 123 | 6.1 g | 16 g | 3.8 g |
| Grima brothers got ginger Freshly | 123 | 0.6 g | 3.3 g | 12 g |
| Bravas Sauce DeNada | 123 | 1.5 g | 7 g | 9.5 g |
| Tofu Chunks in Soy, Garlic &Ginger Sauce Summer Pride | 123 | 10.8 g | 6.9 g | 5.6 g |
| Cheese, Bacon & Leek Flavour Pasta & Sauce ASDA | 123 | 5.1 g | 23.7 g | 1.3 g |
| Street Vibes Smoky & Sweet Barbacoa Sauce Old El Paso | 123 | 1 g | 27.7 g | 0.3 g |
| Barbacoa Sauce Old El Paso Street Vibes | 123 | 1 g | 27.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0205004900213. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.