Veg Dip

Packaged product Suppen und Saucen Well Fed

Veg Dip contains 123 kcal per 100 g. A Serving, 341 g (341 g) provides about 419 kcal.

Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for Suppen und Saucen on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
3,2 gprotein
10 gcarbohydrates
7,9 gfat
419kcal in Serving, 341 g (341 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 7,9 g 10 %
Saturated fat L 1,5 g 7 %
Trans fat L 0 g
Cholesterol L 4,4 mg 1 %
Sodium L 249 mg 11 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 2,6 g 9 %
Total sugars L 2,9 g
Added sugars L 0,59 g 1 %
Protein L 3,2 g 6 %
Vitamin D L 0 µg0 %
Calcium L 14,7 mg1 %
Kalium L 152 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 32 %Fat: 57 %123kcal / 100 g
  • Protein 10 %
  • Carbohydrates 32 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein3,2 gabove the median for Suppen und Saucen (median 2,1 g)
  • Fiber2,6 gin the top quarter of Suppen und Saucen (median 1 g)
  • Sugars2,9 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat7,9 gabove the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat1,5 gabove the median for Suppen und Saucen (median 0,8 g)
  • Sodium249 mgin the lowest quarter of Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well Fed
Barcode
0205004900213
Label serving
341 g
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Penne saumon et épinard sauce crémeuse Colruyt 123 6,1 g 16 g 3,8 g
Grima brothers got ginger Freshly 123 0,6 g 3,3 g 12 g
Southern Style Gravy Roosters 123 1,7 g 6,8 g 9,5 g
Creamy Basil Sauce Pasta Vera 123 6,3 g 7,5 g 7,5 g
Tofu Chunks in Soy, Garlic &Ginger Sauce Summer Pride 123 10,8 g 6,9 g 5,6 g
Steak with mushroom sauce, roasted sweet potato Mitch’s Meals 123 11,7 g 7,5 g 4,7 g
Bravas Sauce DeNada 123 1,5 g 7 g 9,5 g
Roast Chicken Gravy MacroFoodz 123 11,2 g 3,8 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veg Dip?

100 g of Veg Dip has 123 kcal. Serving, 341 g (341 g): about 419 kcal.

How much protein is in Veg Dip?

Veg Dip contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 11 g in Serving, 341 g (341 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).

How many carbs are in Veg Dip?

Veg Dip has 10 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veg Dip?

Veg Dip contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

How much sodium is in Veg Dip?

100 g contains 249 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0205004900213. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.