Vanilla Soymilk
Packaged product Dairy and Eggs Silk
Vanilla Soymilk contains 47 kcal per 100 g. A serving, 1 carton, 236 ml (236 g) provides about 110 kcal.
Roughly 37% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,6 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,21 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber L | 0,85 g | 3% |
| Total sugars L | 2,1 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 3,4 g | 7% |
| Vitamina D L | 1,3 µg | 6% |
| Calcio L | 199 mg | 15% |
| Iron L | 0,42 mg | 2% |
| Potasio L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0,85 gabove the median for dairy and eggs (median 0,59 g)
- Sugars2,1 gbelow the median for dairy and eggs (median 3,8 g)
- Fat1,9 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0,21 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,42 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Product details
- Brand
- Silk
- Barcode
- 02529300
- Label serving
- 1 carton (236 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Lowfat Milk Wellsley Farms | 47 | 3,4 g | 5,5 g | 1,1 g |
| Cultured Lowfat Buttermilk Kemps Select | 47 | 3,8 g | 5,5 g | 1,1 g |
| milk Marcel's Modern Pantry | 47 | 3,4 g | 5,1 g | 1,1 g |
| Lactose Free 1% Lowfat Milk Dairy Pure | 47 | 3,4 g | 5,5 g | 1,1 g |
| Very Vanilla Soy Milk Silk | 47 | 3,4 g | 3,8 g | 1,9 g |
| Amazon Grocery Lowfat Milk Amazon | 47 | 3,4 g | 5,5 g | 1,1 g |
| 1% Lowfat Milk Mūū | 47 | 3,4 g | 5,1 g | 1,1 g |
| Cultured Lowfat Buttermilk Kemps Select | 47 | 3,8 g | 5,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Soymilk?
100 g of Vanilla Soymilk has 47 kcal. Serving, 1 carton, 236 ml (236 g): about 110 kcal.
How much protein is in Vanilla Soymilk?
Vanilla Soymilk contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 carton, 236 ml (236 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Vanilla Soymilk?
Vanilla Soymilk has 3,8 g of total carbohydrates per 100 g, including 0,85 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Soymilk?
Vanilla Soymilk contains 1,9 g of fat per 100 g, of which 0,21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Vanilla Soymilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Soymilk?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02529300. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.