Vanilla

Packaged product Otros alimentos Oats Overnight

Vanilla contains 367 kcal per 100 g. A serving, 1 pouch, 79 g (79 g) provides about 290 kcal.

Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 18% of the Daily Value for iron and 16% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla by Oats Overnight, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
25,3 gprotein
53,2 gcarbohydrates
8,9 gfat
290kcal in serving, 1 pouch, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 8,9 g 11%
Saturated fat L 2,5 g 13%
Trans fat L 0 g
Cholesterol L 57 mg 19%
Sodium L 291 mg 13%
Total carbohydrates L 53,2 g 19%
Dietary fiber L 8,9 g 32%
Total sugars L 10,1 g
Added sugars L 5,1 g 10%
Protein L 25,3 g 51%
Vitamina D L 0 µg0%
Calcio L 203 mg16%
Iron L 3,3 mg18%
Potasio L 291 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 54%Fat: 20%367kcal / 100 g
  • Protein 26%
  • Carbohydrates 54%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcio16%Potasio6%Vitamina D0%

Nutritional insights

  • Protein25,3 gin the top quarter of otros alimentos (median 7 g)
  • Fiber8,9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars10,1 gabove the median for otros alimentos (median 3,4 g)
  • Fat8,9 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat2,5 gabove the median for otros alimentos (median 1,9 g)
  • Sodium291 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oats Overnight
Barcode
0720900751306
Label serving
1 pouch (79 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla?

100 g of Vanilla has 367 kcal. Serving, 1 pouch, 79 g (79 g): about 290 kcal.

Is Vanilla high in protein?

Vanilla contains 25,3 g of protein per 100 g (51% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 79 g (79 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Vanilla?

Vanilla has 53,2 g of total carbohydrates per 100 g, including 8,9 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla?

Vanilla contains 8,9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0720900751306. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.