Vanilla
Packaged product Sonstige Lebensmittel Oats Overnight
Vanilla contains 367 kcal per 100 g. A Serving, 1 pouch, 79 g (79 g) provides about 290 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 18 % of the Daily Value for Eisen and 16 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 10,1 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 25,3 g | 51 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 203 mg | 16 % |
| Eisen L | 3,3 mg | 18 % |
| Kalium L | 291 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 54 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,3 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber8,9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars10,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat8,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium291 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats Overnight
- Barcode
- 0720900751306
- Label serving
- 1 pouch (79 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla?
100 g of Vanilla has 367 kcal. Serving, 1 pouch, 79 g (79 g): about 290 kcal.
Is Vanilla high in protein?
Vanilla contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 20 g in Serving, 1 pouch, 79 g (79 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Vanilla?
Vanilla has 53,2 g of total carbohydrates per 100 g, including 8,9 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla?
Vanilla contains 8,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720900751306. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.